The Ultimate Hair Care Guide: Effective Ways to Grow Hair Faster and Stronger
Let's get real, watching your hair grow can be the equivalent of paint drying. A day it's shoulder-length and weeks later shoulder-length. Recognize the vibe? If you're wondering about how to speed up hair growth and make hair stronger without charging headfirst into myths and fantasy pills, then you've found the right address- Envie Extensions . This guide isn’t about magic. It’s about science-backed, salon-worthy strategies that work. So, let’s cut through the fluff and give your strands the support they’ve been begging for. 1. Feed Your Follicles from the Inside Out Hair growth doesn’t start with serums; it starts with your fork. If your body is missing essential nutrients, your hair is the first to suffer. Focus on: • Protein – Hair is made of keratin, a type of protein. Add eggs, fish, and legumes to your diet. • Biotin – A deficiency can lead to hair thinning. Avocados, nuts, and seeds are great sources. ...